Red Meat
Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year study, women who ate the…
Beyonce recently did an interview with Shape Magazine & revealed what she is doing in preparation for her upcoming tour. Bey says she has also cut out all liquids (except water), as well as pasta, rice & red meat!  Bey says“Eliminating all other liquids (but water) really brings down the calorie count & I just try […]
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