Women’s Health
Serena Williams fell into popular belief as a first time mommy. As Williams has been preparing to return to the tennis court she has been taking the proper steps in doing so. The urban myth that breastfeeding helps in losing weight. As Williams attempted to lose weight from breastfeeding she realized it was not helping […]
Maryland authorities have charged 43-year-old Vinnie Taylor,  a Philadelphia man with second-degree murder in the death of a woman who was given injections to make her butt larger. Taylor was charged with murder, assault and reckless endangerment. Officials say Taylor gave a woman butt injections at a hotel in Capitol Heights, Maryland, in suburban Washington, D.C. The […]
Beyonce recently did an interview with Shape Magazine & revealed what she is doing in preparation for her upcoming tour. Bey says she has also cut out all liquids (except water), as well as pasta, rice & red meat!  Bey says“Eliminating all other liquids (but water) really brings down the calorie count & I just try […]
Photo source:digital-renaissance.info So the weather is getting warmer and it’ll be THAT time of the year again, summer.  We are only a few months away from summer and it’s no time like the present to start a fitness routine.  If you are like me and most people, you have made your New Year’s resolutions […]
from: blackdoctor.org Always tired? Feel like you’re running on empty? Well, join the club, as an increasing numbers of us are suffering from constant fatigue. For all ages, balancing home, work or children can be tiring and deplete energy levels. This is especially so as we age. Food sources such as sugar and caffeine may give […]
It is a fact: food prices are high and healthy foods are expensive. However, you can enjoy all of the benefits of healthy eating and a healthy lifestyle without breaking the bank. Here are some tips to save money on healthy and nutritious food. Also Check Out:Â Save Money Monday: Saving Money On Healthy, Nutritious Food, […]
Like clothes and music, hair also has its own trends including the increasing number of African American women becoming natural. The natural hair craze is indeed a movement and has taken the web by storm with blogs, Youtube videos, and natural hair care “experts.” The hair industry has taken notice of the growing trend of […]
from: wzakcleveland.com A Boston University study has found a link between tumors and the ever popular perms women use to straighten their hair. The study has proven that relaxers and straighteners many woman use could cause fibrous tumors which disproportionately affect black women. Chris Rock shed some light on on black hair care dollars and […]
 To all of my ladies who are on birth control please be careful because According to 6abc.com,  “Pfizer Inc. is recalling 1 million packets of birth control pills because of a packaging error that could leave women with an inadequate dose of the hormone-based drugs and raise the risk that they will get pregnant […]
It’s the happiest time of the year! … Well for some of us, the holiday season, also known as cuffing season (aptly named for the relationships that are formed due to the change in weather), can bring any unattached girl to tear her hair out. Many strong, independent, educated Black women, myself included, have fallen […]
SIHLE (Sisters Informing Healing Living & Empowering) is a program that helps teen girls learn how to avoid STDs/HIV, communicate personal feelings and make better life choices. We are looking for girls ages 14 to 18 who are interested in participating in this 4 day workshop. The work shops will take place on Mondays and […]
SIHLE (Sisters Informing Healing Living & Empowering) is a program that helps teen girls learn how to avoid STDs/HIV, communicate personal feelings and make better life choices. We are looking for girls ages 14 to 18 who are interested in participating in this 4 day workshop. The work shops will take place on Mondays and […]
