Nothing says the holidays quite like a festive bash, especially when it’s aimed at helping those in need. Russell Simmons is preparing for his 17th annual St. Barths holiday party. This year, he’s getting a little help from supermodel Alina Baikova, who will co-host the event. Back in October, Russell initially decided not to do the annual bash but […]

Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

Tom Joyner Morning Show

African Americans should be concerned about heart disease. Combined, heart disease and stroke are the leading cause of death for African Americans, says Laxmi Mehta,…

If you’re a milk drinker, health conscious or lactatose-free advocates will proudly speak about the benefits of their favorite kind of milk.  Soy Milk may be one of their choices as an alternative to drinking cow’s milk. Live Strong.com reports soybeans have been around for many years and studies show its rich in fiber and […]

High blood pressure, also known as hypertension, is a very serious condition that affects the blood flow to and from the main arteries from the heart. According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. People who suffer from […]

Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known facts about your heart here.

Women who eat more white bread, white rice, pizza, and other carbohydrate-rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.

"While people know stress plays a role in how they feel physically, they're often unaware that it is a risk factor for heart disease," says Suzanne Steinbaum, MD, an attending cardiologist at Lenox Hill Hospital in New York City.

Processed meats may increase a person's risk of heart disease and diabetes, according to research conducted at Harvard University. See what the findings of the study were and how you can take steps to help prevent these diseases.

Yes. Among all U.S. women who die each year, one in four dies of heart disease. In 2004, nearly 60 percent more women died of cardiovascular disease (both heart disease and stroke) than from all cancers combined. The older a woman gets, the more likely she is to get heart disease. But women of all ages should be concerned about heart disease. All women should take steps to prevent heart disease.