Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
With Americans continuing to get bigger and bigger, we need all the help we can get to stay healthy—so the Daily Beast offers a warning on 15 things that might cause you to pack on the pounds: Holiday season: With all the food, stress, and booze associated with Thanksgiving, Christmas, and New Year’s, the holidays account for […]
