PECO has ways to ease some of the financial pain this winter on your bill Follow The Quincy Harris Morning Show on Instagram @QHMShow Patricia King, Manager, Community Engagement stopped by to tell us about two programs, the Gift of Energy and Customer Assistance Program also known as CAP. The Gift of Energy is like […]
How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often, you may have been looking into all the wrong remedies. Consuming the above mentioned to fill sleepy voids usually end up making people feel more sluggish than they were to […]
You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…
Feeling fatigued? Can’t get bear to stay awake for another meeting? Your energy may be improved with these easy lifestyle changes: 1) Regular Exercise: You don’t have to run a mile every morning, but exercising in regular intervals several times a week will thwart that fatigue. 2) Eat a Balanced Diet: Having coffee for breakfast, or no […]
So 3 year old Michael was with his parents on the Cruise Ship when he was served vodka in his orange juice. When Michael was halfway through his drink, his mother noticed his face was getting flush & he was “acting unruly.” I don’t know if he’s allergic to alcohol. He just got really red […]
It’s possible that sometimes, all you need is a little pushing. Life can be strenuous and unpredictable at times, but in order to truly appreciate…
14 Ways To Boost Your Energy You shouldn’t be feeling exhausted every day. The truth is that our habits and and environment zap our energy…
14 Ways To Boost Your Energy You shouldn’t be feeling exhausted every day. The truth is that our habits and and environment zap our energy and leave us feeling tired on a daily basis. Here’s some ways you can increase your energy levels. 1. Exercise Working out at least 30 minutes every day can help […]
Working a job , raising a family and trying to be the best in all you do is a lot. Sometimes even when you’d like all of your days to be great they fall short and instead frustration, stress and tiredness creep in. It’s Ok. Help is on the way. Â
Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough.
