Karen’s Power Thought airs every weekday at 1:45pm. Here is today’s dose of motivation and inspiration. Power Thought: Success “It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” ~ Oprah Winfrey For more motivation follow Karen on twitter @http://www.twitter.com/karenvaughn

Success is in the eye of the beholder. I remember having a conversation with my husband when we were dating. I was telling him a…

The way different people think about time is important to consider because by seeing life from a past, present, or future perspective could affect your life in a variety of ways. While past-oriented people see life as something involved with tradition, future thinkers are always planning for upcoming events, even if they’re years away. Those […]

Sometimes it can be hard to do what you set out to do. For whatever reason, the values that you hold dear, like work ethic, are not doing anything for you at a particular moment. Maybe you set goals for yourself, but in the end, you feel like you are contradicting yourself because they never […]

I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight.  The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.

Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]