Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this recipe, mix it up with…

Ever wonder what is the key to creamy soup without the cream? Fat-free milk and yogurt! Once you’ve mastered this recipe, mix it up with chicken breast or swap out the shrimp with another type of seafood. Prep Time: 20 min Start to Finish: 45 min Makes: 4 servings Ingredients: 2 teaspoons canola oil 1 […]

Was losing weight on your resolution list for 2011?  How have you been doing this first month of the new year?  Is your routine working? …

Breakfast is the most important meal of the day, so it’s smart to make healthy food choices. A balanced breakfast fuels you up and preps…

Breakfast is the most important meal of the day, so it’s smart to make healthy food choices. A balanced breakfast fuels you up and preps your mind and body for the day. Here are four common breakfast foods that you should try to avoid: 1) Carrot Cake Muffins: Don’t let the word “carrot” fool you! […]

Welcome to this week’s “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our…

Welcome to this week’s “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we’re hearing from “The Business Analyst who’s in a fight with the Food Devil.” Weekly Goals: Workout 3-4 times per […]

Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with bandmates Slim, Michael and Darion.  He’s  also noted with receiving esteemed Grammy and ASCAP awards during his music career.  Screaming fans all over the world have seen him grow and excel into a well-respected figure […]

Welcome to the second installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we’re hearing from “The Business Analyst who’s in a fight with the Food Devil.” Weekly […]

Welcome to the first installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we met The Media Maven who will fad diet to lose five pounds. Weekly Goals: […]

Folks, the holiday season is approaching fast and furiously upon us.  The days are dwindling down till Thanksgiving? Are you ready for all of the food that will be presented on your table?