Women tend to naturally visit the doctors more frequent than men, especially if they feel something is wrong with their body. But often times, we…
Women tend to naturally visit the doctors more frequent than men, especially if they feel something is wrong with their body. But often times, we ignore minor signs that actually can lead to serious health issues. These 5 common cancer symptoms can be easily overlooked: Unexplained Weight Loss For most women, this is a dream […]
Has this year been an emotional roller coaster for you? Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday season, for every person who’s a holiday lover, there’s one who dreads the holiday season.  Elev8 featured series, “Saving Your Life” with Dr. Elisa English shares ten tips on […]
In this debut episode of the Elev8 Health featured video series, Saving Your Life, Dr. Elisa English tackles depression. Â One the the most challenging mental illnesses we face as a community, Dr. Elisa explores some of depressions’ worst symptoms, the biggest misconceptions and stigmas about the disorder, and reveals that there is a 80% success […]
Singer Eric Benet recently sat down with legendary rapper and producer DJ D-Nice where he spoke about his childhood, music and sex. Growing up Eric and his siblings had discriminating tastes in music from R&B, Funk, Gospel, Jazz Fusion and Rock. Growing up in a musical environment, he thought everyone’s family was like his: come […]
Nowadays, it’s hard to find someone who isn’t depressed. Whether it’s family, friends, or money, nobody has the perfect life. But when do problems become too much to handle? Fantasia felt that she had too much on her plate and tried to end it: Now we are all wondering what happened that made her get […]
In her latest installment for HB, Kandi sits down with singer Sunshine Anderson who had a hit song with her female anthem “Heard It All Before.” The ladies catch up on where life has taken them and Sunshine reveals she spiraled into a deep depression after her song was nominated for a Grammy and she […]
Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough.
Studies have shown that the lack of certain vitamins and minerals can you put you at risk for depression. Check out some healthy recipes that will make sure that you have all of the vitamins that you need.
