Originals

Today I am little concerned at what I am hearing pediatricians tell parents to do for their kids that suffer with eczema.  On the blogs, parents are being told to bathe their kids in a bleach bath two to three times a day.  I am disgusted at that and not to mention, it is highly […]

I wanted to write a quick article about 3 foods that cause eczema.  Sure they are many foods to choose from, but these are the main 3 culprits.  In the video I discuss why oranges, eggs and milk are 3 food items that people who suffer with eczema should eliminate from their diet. Click here […]

I am delighted to bring you some of the highlights from Vanessa Williams being  honored with one of the the 2010 Muse Awards, from New York Women In Film And Television,  which took place on December 8th at the New York Hilton. The gala luncheon is the highlight of the holiday season in the entertainment […]

Treatments for eczema in babies can be a long road if you don’t get it under control early, which is pretty tough to bear if your little one is a sufferer.

Well Elev8-ers, I spent some time now providing you with fitness information/workouts, now it’s time to get serious again and talk health and wellness. There’s no better way to start things off than with a little controversy, so here it goes. I found a four part interview with one of the world’s most highly respected […]

Most of us spend a good deal of time watching television over the holiday season. If you are looking for your Holiday Netflix fix here is a  great list to use.

I will be the first to admit, I had no desire to see Tyler Perry’s rendition of Ntozake Shange’s play “For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf.”

I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight.  The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.

On Friday, November 5, 2010, Oprah Winfrey aired a show dedicated to men who have been molested. On the show, writer/director, Tyler Perry joined Oprah and an audience of 200 men who were victims of molestation. The show opened with the 200 men standing holding a picture of themselves at the age that they were […]

Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]

After viewing the movie, Social Network, I left in awe.  The movie is based off of the book, The Accidental Billionaire by Ben Mezrichs- the story about the success of Facebook and its founder, Mark Zuckerberg.