10 Changes You’ll Want to Make to Your Routine Looking to mix up your daily routine? Try these 10 little changes for a happier you! Try meal prepping on Sundays for meals through Thursday. Pair that with the app Zero to help track intermittent fasting, and, find a physical activity you actually enjoy! Start your […]

Happiness is often misinterpreted as something that depends of material things. That is not true happiness but only worldly rewards. That is a child’s interpretation

VIA: MSNBC For years, people have assumed their happiness was tied to things like personal success, good health, inner peace, or perhaps the ability to finally fit into a pair of size 4 jeans. Now new research suggests a person’s happiness — or lack thereof — may actually depend on something else entirely: their spouse. […]