According to PopSugar’s Jenny Sugar, there’s one simple thing she started doing every night that helped her tip the scale balance back in the opposite direction. Sugar reveals that she started logging each item she puts in her mouth into a fitness tracker app. Turns out, she was mindlessly overeating. By taking a little time to write […]
Don't let Beyonce's vegan diet fool you. There's still plenty of women who love to eat and men love that!
If you want to put some sizzle back into your sex life, food can help you set the mood this Valentine’s Day. There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat. “There’s a growing body of evidence that some of the vitamins and components in foods […]
Jennifer Hudson looks great. She’s the current poster girl for Weight Watchers in addition to all of the other successful individuals who are doing it well with their system.Â
