Last year a Montana couple offered their sons $100 now or $500 later if they could give up sugary beverages for a whole year. One son took the $100 and the other son Jon decided to take the year long challenge. Jon said he sipped his last soda on Jan. 3rd 2014 and remembers the […]
You love your family (and yourself) and you want everybody to be healthy. Thankfully, there are many different things you can do to help…
You know that bowl of sugar packets on your table? There’s a white one, a blue one, a yellow one, a pink one…and now, a…
Your kitchen cabinets and refrigerator contents are an inexpensive source of beauty fixes for those of us on a budget. The folks at shine.com share how pantry staples could stand in for your beauty standy-bys: White Sugar: According to Dr. Patricia Wexler, exfoliating is one of the most important things we can do for the […]
