Keep Up With The Show On Instagram! @QHMShow Dr. Ian Smith aka The Tupac of books as Quincy affectionately calls him, is back with a new book, Clean & Lean: 30 days, 30 Foods, a New You! The book uses clean eating and intermittent fasting to hep you achieve your optimal body goals. Follow Us […]
You know Dr. Ian Smith from his countless weight loss books. His latest book, the Ancient Nine, takes you on a different journey. It is based on Dr. Ian’s time at Harvard University as a black man.
Dr. Ian Smith, New York Times Best Selling author, also known from VH1’s Celebrity Fit Club, stopped by the Quincy Harris Morning Show to discuss his new book “The Clean 20.” He told us what foods we need to cut out of our diet immediately and how to know if your healthy food is really […]
New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…
