Pushing the clock ahead an hour may make it so the sun isn’t rising at 4:30 in the morning on the start of summer, but for the most part, Daylight Saving Time isn’t all that great for our health, according to experts. Studies say shifting the body’s clock puts people at risk for lots of […]

Daylight Savings Time ends this Sunday at 2am so don’t forget to set your clocks back one hour before you go to bed Saturday night. Yes, it will seem to get dark even before you leave work, but you will get that extra hour of sleep. Don’t Forget! Fall back, with the fall season. Sunday […]