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Okay, so the topic tonight on “Whispers in the Dark” is about how you manage stress. If you’re like me, you’ve had many stressful moments which made you ill, fussy or unbalanced. To many people, including me, use coping methods that compound the problem. I found this GREAT article that give you a step by step break down of how to manage the stress. If you need to cope with a few issues in your life, read this article. I’m telling you it will really help…

HOW TO REDUCE, PREVENT AND COPE WITH STRESS