Lack Of Sleep Can Lead To Junk Food Cravings
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Have you ever noticed that sometimes late at night you have a terrible craving for junk food? There could be a reason for it.
We all know that sleep deprivation can take a toll on a person, both physically and mentally, but now we’re learning how it can affect your diet.
According to researchers in Arizona, a lack of sleep can make you crave junk food at night.
